[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.a4u.sk\/lenive-deti-dozente-ich-k-sportu\/#Article","mainEntityOfPage":"https:\/\/www.a4u.sk\/lenive-deti-dozente-ich-k-sportu\/","headline":"Leniv\u00e9 deti? Do\u017ee\u0148te ich k \u0161portu!","name":"Leniv\u00e9 deti? Do\u017ee\u0148te ich k \u0161portu!","description":"V\u00a0dne\u0161nej dobe u\u017e nie je ni\u010d nov\u00e9 pod slnkom, ak niekde po\u010dujete, \u017ee dne\u0161n\u00e9 deti sedia iba za po\u010d\u00edta\u010dom alebo tabletom \u010di mobilom. \u017de cel\u00e9 dni len presedia v\u00a0\u0161kole alebo doma. A\u00a0\u0161port im \u00fadajne ni\u010d nehovor\u00ed, nie to, aby sa mu venovali. Samozrejme, \u010des\u0165 niektor\u00fdm v\u00fdnimk\u00e1m. Pre\u010do je tomu ale tak? Zdaj\u00fa sa v\u00e1m deti leniv\u00e9 alebo len ich rodi\u010dia, teda i\u00a0vy, ste to zanedbali a\u00a0spohodlneli ste? Nie je tomu tak d\u00e1vno, ke\u010f na \u0161kol\u00e1ch v\u00a0hojnom po\u010dte bola zast\u00fapen\u00e1 telesn\u00e1 v\u00fdchova a\u00a0brann\u00e9 cvi\u010denia. Navy\u0161e, aj sa pravidelne konali a\u00a0pr\u00edsne dodr\u017eiavali. Dnes u\u017e aj na tej telesnej v\u00fdchove deti nerobia takmer ni\u010d, sna\u017eia sa ulieva\u0165. Pre\u010do ale nemaj\u00fa vz\u0165ah k\u00a0\u0161portu? Dnes u\u017e predsa existuje to\u013eko druhov, ktor\u00fdm by sa mohli venova\u0165. Rozumieme, \u017ee nie ka\u017ed\u00fd je tomu naklonen\u00fd a\u00a0m\u00e1me aj deti, ktor\u00e9 s\u00fa sk\u00f4r umelecky nadan\u00e9. V\u00a0\u0161porte s\u00fa skr\u00e1tka ako tak\u00e9 polen\u00e1. No ur\u010dite je dobre, ak z\u00e1jdu s\u00a0vami aspo\u0148 na prech\u00e1dzku alebo raz za \u010das na bicykel. Pohyb toti\u017e prispieva k\u00a0zdrav\u00e9mu v\u00fdvoju \u010dloveka. Nielen po str\u00e1nke fyzickej, ale i\u00a0po str\u00e1nke psychickej. Denne by sme mali prejs\u0165 10\u00a0000 krokov. Ako to, \u017ee dne\u0161n\u00e9 deck\u00e1 rad\u0161ej presedia doma? \u010co s\u00a0nimi? Mil\u00ed rodi\u010dia, v\u00a0prvom rade by ste mali za\u010da\u0165 vy va\u0161ou motiv\u00e1ciou. Jednoducho vzia\u0165 deti a\u00a0prihl\u00e1si\u0165 ich na tenis, hokej, jogu, zumbu, skr\u00e1tka na hoci\u010do, aby sa aspo\u0148 raz t\u00fd\u017edenne h\u00fdbali. Pravideln\u00fd pohyb je z\u00e1klad. Prispieva k\u00a0spr\u00e1vnemu v\u00fdvinu svalov a\u00a0kost\u00ed, buduje silu a\u00a0ohybnos\u0165 a\u00a0nech\u00e1va va\u0161e ratolesti \u0161\u0165astn\u00fdmi, preto\u017ee pri ka\u017edom \u0161porte sa vyplavuj\u00fa endorf\u00edny, tzv. horm\u00f3ny \u0161\u0165astia. Ak inklinuj\u00fa k\u00a0tancu, prihl\u00e1ste ich tam. Ak s\u00fa sk\u00f4r spolo\u010densk\u00fd, vhodn\u00fdm by bol kolekt\u00edvny \u0161port. Ak s\u00fa introverti, mo\u017eno by vhodn\u00fdm rie\u0161en\u00edm bola joga, karate alebo pl\u00e1vanie. V\u00a0dne\u0161nej dobe okrem kr\u00fa\u017ekov \u0161kole a\u00a0r\u00f4znych tane\u010dn\u00fdch \u0161t\u00fadi\u00ed a\u00a0\u0161portov\u00fdch klubov existuj\u00fa aj kurzy, napr\u00edklad plaveck\u00e9. Sk\u00faste tam va\u0161e die\u0165a prihl\u00e1si\u0165 a\u00a0podporujte ho v\u00a0tom! Navy\u0161e, aby sa nec\u00edtilo sam\u00e9, m\u00f4\u017eete sa pokojne prida\u0165 i\u00a0vy. 4.3\/5 - (10 votes)","datePublished":"2019-07-20","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.a4u.sk\/author\/#Person","name":"","url":"https:\/\/www.a4u.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"a4u.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.a4u.sk\/wp-content\/uploads\/img_a305250_w16811_t1566481619.jpg","url":"https:\/\/www.a4u.sk\/wp-content\/uploads\/img_a305250_w16811_t1566481619.jpg","height":0,"width":0},"url":"https:\/\/www.a4u.sk\/lenive-deti-dozente-ich-k-sportu\/","about":["\u0160port"],"wordCount":416,"articleBody":"V\u00a0dne\u0161nej dobe u\u017e nie je ni\u010d nov\u00e9 pod slnkom, ak niekde po\u010dujete, \u017ee dne\u0161n\u00e9 deti sedia iba za po\u010d\u00edta\u010dom alebo tabletom \u010di mobilom. \u017de cel\u00e9 dni len presedia v\u00a0\u0161kole alebo doma. A\u00a0\u0161port im \u00fadajne ni\u010d nehovor\u00ed, nie to, aby sa mu venovali. Samozrejme, \u010des\u0165 niektor\u00fdm v\u00fdnimk\u00e1m.Pre\u010do je tomu ale tak? Zdaj\u00fa sa v\u00e1m deti leniv\u00e9 alebo len ich rodi\u010dia, teda i\u00a0vy, ste to zanedbali a\u00a0spohodlneli ste?Nie je tomu tak d\u00e1vno, ke\u010f na \u0161kol\u00e1ch v\u00a0hojnom po\u010dte bola zast\u00fapen\u00e1 telesn\u00e1 v\u00fdchova a\u00a0brann\u00e9 cvi\u010denia. Navy\u0161e, aj sa pravidelne konali a\u00a0pr\u00edsne dodr\u017eiavali. Dnes u\u017e aj na tej telesnej v\u00fdchove deti nerobia takmer ni\u010d, sna\u017eia sa ulieva\u0165.Pre\u010do ale nemaj\u00fa vz\u0165ah k\u00a0\u0161portu? Dnes u\u017e predsa existuje to\u013eko druhov, ktor\u00fdm by sa mohli venova\u0165. Rozumieme, \u017ee nie ka\u017ed\u00fd je tomu naklonen\u00fd a\u00a0m\u00e1me aj deti, ktor\u00e9 s\u00fa sk\u00f4r umelecky nadan\u00e9. V\u00a0\u0161porte s\u00fa skr\u00e1tka ako tak\u00e9 polen\u00e1. No ur\u010dite je dobre, ak z\u00e1jdu s\u00a0vami aspo\u0148 na prech\u00e1dzku alebo raz za \u010das na bicykel.Pohyb toti\u017e prispieva k\u00a0zdrav\u00e9mu v\u00fdvoju \u010dloveka. Nielen po str\u00e1nke fyzickej, ale i\u00a0po str\u00e1nke psychickej. Denne by sme mali prejs\u0165 10\u00a0000 krokov. Ako to, \u017ee dne\u0161n\u00e9 deck\u00e1 rad\u0161ej presedia doma? \u010co s\u00a0nimi?Mil\u00ed rodi\u010dia, v\u00a0prvom rade by ste mali za\u010da\u0165 vy va\u0161ou motiv\u00e1ciou. Jednoducho vzia\u0165 deti a\u00a0prihl\u00e1si\u0165 ich na tenis, hokej, jogu, zumbu, skr\u00e1tka na hoci\u010do, aby sa aspo\u0148 raz t\u00fd\u017edenne h\u00fdbali. Pravideln\u00fd pohyb je z\u00e1klad. Prispieva k\u00a0spr\u00e1vnemu v\u00fdvinu svalov a\u00a0kost\u00ed, buduje silu a\u00a0ohybnos\u0165 a\u00a0nech\u00e1va va\u0161e ratolesti \u0161\u0165astn\u00fdmi, preto\u017ee pri ka\u017edom \u0161porte sa vyplavuj\u00fa endorf\u00edny, tzv. horm\u00f3ny \u0161\u0165astia. Ak inklinuj\u00fa k\u00a0tancu, prihl\u00e1ste ich tam. Ak s\u00fa sk\u00f4r spolo\u010densk\u00fd, vhodn\u00fdm by bol kolekt\u00edvny \u0161port. Ak s\u00fa introverti, mo\u017eno by vhodn\u00fdm rie\u0161en\u00edm bola joga, karate alebo pl\u00e1vanie.V\u00a0dne\u0161nej dobe okrem kr\u00fa\u017ekov \u0161kole a\u00a0r\u00f4znych tane\u010dn\u00fdch \u0161t\u00fadi\u00ed a\u00a0\u0161portov\u00fdch klubov existuj\u00fa aj kurzy, napr\u00edklad plaveck\u00e9. Sk\u00faste tam va\u0161e die\u0165a prihl\u00e1si\u0165 a\u00a0podporujte ho v\u00a0tom! Navy\u0161e, aby sa nec\u00edtilo sam\u00e9, m\u00f4\u017eete sa pokojne prida\u0165 i\u00a0vy.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Leniv\u00e9 deti? Do\u017ee\u0148te ich k \u0161portu!","item":"https:\/\/www.a4u.sk\/lenive-deti-dozente-ich-k-sportu\/#breadcrumbitem"}]}]